Skip to main content

Hips Exercises

Movies Preview

movies
Hips Exercises




Hips control your ability to fall forward. Your hips' stability and strength conditioning allows you to fall more freely and efficiently. It is one of the most important strength conditioning exercises in the POSE Method. The drills covered include moving the hips up and down from the push up position with varying difficulty. Dr. Romanov is aided by Debbie Savage in this presentation.


comment
Reviews

There are no reviews yet. Be the first one to write a review.
SIMILAR ITEMS (based on metadata)
POSE Running Techniques
movies
eye 3,357
favorite 0
comment 0
POSE Running Techniques
movies
eye 2,570
favorite 0
comment 0
POSE Running Techniques
movies
eye 1,461
favorite 0
comment 0
POSE Running Techniques
by Pose Tech Productions/ Dr. Nicholas Romanov
movies
eye 578
favorite 0
comment 0
POSE Running Techniques
movies
eye 1,027
favorite 0
comment 0
POSE Running Techniques
movies
eye 10,360
favorite 0
comment 1
favoritefavoritefavoritefavoritefavorite ( 1 reviews )
POSE Running Techniques
movies
eye 1,310
favorite 0
comment 0
POSE Running Techniques
by Pose Tech Productions
movies
eye 483
favorite 0
comment 0
POSE Running Techniques
by Pose Tech Productions
movies
eye 1,261
favorite 0
comment 0
POSE Running Techniques
movies
eye 356
favorite 0
comment 0